Herbal Docs Christmas Update: Win a Herbal Hamper ππ
Our christmas giveaway, how to boost focus pre exams and our visit to Herbal Apothecary!
Whatβs up champions?
It was been an intense few weeks for Haris and I. We formed some great partnerships, hurdled the last of our Herbal Medicine exams and created an online guide to boost memory and focus π§
Here are the highlights:
Christmas Giveaway
Christmas is just round the corner, so make yours better by winning this competition.
Weβre celebrating the release of our 1st book, βFocusβ, by teaming up with our favourite health brands.
You could win:
βͺοΈ3x amazing @superbotanicsupplements
βͺοΈSoothing propolis throat syrup by our friends @beevitalpropolis@herbalapothecaryuk
βͺοΈDelectable mushroom coffee from @cheerful_buddha
βͺοΈRefreshing natural toothpaste by @splat_uk_official
βͺοΈGroundbreaking natural deodorant from @naturaldeoco
βͺοΈCopy of our new guide βFOCUSβ on how to boost your memory and concentration
HOW TO WIN:
βͺοΈFollow our Instagram Page - πFollow this Instagram Page to Win
βͺοΈLike and save this post
βͺοΈTag 3 friends
Winner will be announced on Friday 17th December π
Herbal Apothecary
We visited Herbal Apothecary in the beautiful seaside town of Whitby, on the North Yorkshire coast, surrounded by a national park and the North Sea, We were excited to meet friend Jack, chief operation officer at the laboratory and spent the morning viewing a variety of herbal tinctures in water, alcohol or glycerine extracts.
We were shown round BeeVital HQ, world-leader in the development of propolis-based health supplements, the resin from a beehive with immunological support. The lab also own a natural skincare company, Sweet Cecilyβs and we were treated to a tour.
Achieve the Focus of Dreams
Recently, we had to hit the textbooks to study for the Herbal Tradition element to our diploma in herbal medicine. By completing this 5 year course, it allows us to apply for membership at the National Institute of Medical Herbalists and become fully accredited herbalists!
Many of the jobs we work require sustained periods of concentration. However with the distraction of mobile phones, working from home and internet-based jobs, the ability to concentrate has become problematic for many people.
We've used our backgrounds as medical doctors π€ medical herbalists to produce this all-encompassing guide.
The guide includes:
We discuss:
β Causes for poor focus and memory
β Recommended investigations to identify poor brain function including official medical reference ranges
β Evidence-based protocols on β supplements, herbs, diet, exercise, sleep, meditation and many more
Here is an extract from our recommendations section detailing dosage for the herbal products with the best evidence to naturally boost brain function!
We have taken the effort to produce an up to date, evidence based guideline to naturally boost focus.
For a limited time only, you can pick this up for the price of your morning coffee!
Please take the time to read, digest and incorporate some of the advice into your lives. Watch how things can change when you develop small, consistent healthy habits!
πClick Here - Focus PDF
We love sharing our content with our friends and encourage you to pick our brains with queries, questions or content you want us to cover!
Herbal π
Happy Holidays,
Dr Adam Sayedi