New year, new you?
Let's start the year as we mean to go on!
2022, here we f*****g go!
We’ve had 2 years of misery so something tells me this year is going to be different. Whether you’re someone who believes in New Years resolutions (both of us at The Herbal Docs have differing views on this) or not, it’s important you start the year right.
No doubt many of you will be feeling a little worse for wear after the Christmas holidays festivities. Lots of meat, pies, chocolates and gravy might’ve been your diet for the last few weeks.
No shame, we’ve all been there.
If that sounds like you, then you might want to watch this video on 3 changes to make to heal your body. Click the link below:
3 CHANGES TO HEAL YOUR BODY
FACT OF THE WEEK
Did you know that saffron can reduce anxiety and depression?
Yes that’s right. Saffron, that golden red spice has been shown to improve depression and anxiety scores.
Don’t believe us?
Then watch this video like over 100,000 others did last week:
Saffron can reduce anxiety
STRUGGLING WITH MEMORY AND CONCENTRATION?
We released our first guide, titled ‘FOCUS’, which is packed full of evidence-based protocols that have been shown to boost memory and concentration.
The response has been great and we want to continue to help many more of you. So for the price of a Starbucks, you can develop proven techniques to bullet-proof your brain!
Link for our guide can be found here: FOCUS Guide
Our mission has been the same since we started The Herbal Docs. To teach you ways to improve your health that your doctor won’t.